The Fitness Program provides the UNC Greensboro community with events and programs that enhance physical and mental performance, increase self-understanding through health education, and foster long-term healthy lifestyle choices. We strive to create a welcoming, respectful, and inspiring environment for participants in our quest to build a healthier UNC Greensboro. Our multi-facted program is capable and willing to help you meet your personal health and wellness goals.
With Recreation & Wellness Fitness, you have many options to achieve your health and fitness goals. Choose from one of our many Group Exercise classes or work out on our state-of-the-art fitness equipment.
Not sure how to do it on your own? We are here for you! Ask one of our Fitness Assistant for a Equipment Orientation or sign up for an individual or partner Personal Training sessions.
Did you know that Recreation & Wellness sponsors various group fitness certifications throughout the school year? Check out the Instructional Programs page for the schedule of upcoming certifications.
Please contact us at firstname.lastname@example.org or 336.334.5924 with any questions.