Fitness

Facility NoticeThe sauna located in the natatorium is closed until further notice due to an on-going maintenance issue.
Labor Day HoursThe Kaplan Center will have modified hours over Labor Day Weekend. Please visit the Hours of Operation page to view the full schedule.

Fitness

The Fitness Program provides the UNC Greensboro community with events and programs that enhance physical and mental performance, increase self-understanding through health education, and foster long-term healthy lifestyle choices. We strive to create a welcoming, respectful, and inspiring environment for participants in our quest to build a healthier UNC Greensboro. Our multi-facted program is capable and willing to help you meet your personal health and wellness goals.

Group Exercise


With Recreation & Wellness Fitness, you have many options to achieve your health and fitness goals. Choose from one of our many Group Exercise classes or work out on our state-of-the-art fitness equipment.

Personal Training


Not sure how to do it on your own? We are here for you! Ask one of our Fitness Assistant for a Equipment Orientation or sign up for an individual or partner Personal Training sessions.

Instructional Programs


Did you know that Recreation & Wellness sponsors various group fitness certifications throughout the school year? Check out the Instructional Programs page for the schedule of upcoming certifications.

Contact Us


Please contact us at ifitness@uncg.edu or 336.334.5924 with any questions.