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Fitness

campusrec.uncg.edu/fitness/

Group Fitness Classes

Our nationally certified instructors will lead you through a variety of FREE group fitness classes for UNC Greensboro students and SRC members. Classes are located in the Fitness, Indoor Cycling, Synrgy and TRX® Studios. Aqua classes will meet in Rosenthal Pool located in the Health & Human Performance Building.  Classes are designed for all levels of exercisers.

Schedule


Session I Schedule – January 19th – March 3rd
Group Fitness Class Descriptions

We encourage all patrons to review our Group Fitness Policies page for more information about our program.

Group Fitness Bingo

Try out our Fall Group Fitness classes from August 24th – September 30th, get BINGO, and win a prize! The first 10 participants to get BINGO in a traditional way and submit their card to the Campus Recreation Administrative Suite will win a FREE T-SHIRT. Only one class per day is eligible for scoring. Even after the first 10 shirts are given away, we will still collect cards with BINGO, until September 30th, to be placed in a raffle drawing on October 2nd. Winners will be emailed. You may pick up your BINGO Card from any Group Exercise Instructor during class.

Meet the Instructors


Jenna Brittain
Jenna Brittain
Major: Kinesiology
Certifications: AFAA Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Life begins at the end of your comfort zone”.
Gabriella Delisle
Gabriella Delisle
Major: TBA
Minor: TBA
Certifications: TBA
Favorite Quote: “TBA”
C_Gray
TBA
Major: TBA
Minor: TBA
Certifications: TBA
Favorite Quote: “TBA”
Haley Hoeksel
Haley Hoeksel
Major: Kinesiology, Fitness Leadership
Certifications: AFAA Primary Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Everything happens for a reason.”
Julie Snyder
Julie Snyder
Major: Kinesiology major concentrating in Sports Medicine and Fitness Leadership
Minor: Minoring in Nutrition
Certifications: AFAA Certified Group Fitness Instructor
Favorite Quote: “Trust that life will always, always, take you where you’re supposed to be.” – Rachel Brathen
Alexis Steptoe
Alexis Steptoe
Major: Master’s of Public Health Education
Certifications: CPR/First Aid/AED Certified (additional certifications in future)
Favorite Quote: “Start where you are. Use what you have. Do what you can” -Arthur Ashe
Feven Tewolde
Feven Tewolde
Major: Kinesiology with Sports Medicine concentration
Certifications: ACE and CPR/First Aid
Favorite quote: “We judge ourselves by our noblest acts and best intentions, but we are judged by our last worst act” – M. Josephson
Taylor Truitt
Taylor Truitt
Major: Public Health/Community Health Education
Minor: Nutrition
Certifications: AFAA, AED, First Aid, CPR
Favorite Quote: “Dreams don’t work unless you do”
Audrey Waggoner
Audrey Waggoner
Major: Interior Architecture
Certifications: First Aid/CPR/AED, AFAA Primary Group Exercise, Yogafit Level 1, American Red Cross CPR, AED, and First Aid
Favorite Quote: “A champion is someone who gets up when (s)he can’t.” – Jack Dempsey
Kanisha Deas
Kanisha Deas
Major: B.S. in Kinesiology (Fitness Leadership), Minor: Spanish
Certifications: AFAA, Zumba®, Silver Sneakers, American Red Cross CPR, AED, and First Aid
Favorite Quote: “You are the only person who can say you can’t do something so go for it.
Emily Ellison
Elizabeth Ellison
Major: Kinesiology with a concentration in Sports Medicine
Certifications: AFAA and CPR/First Aid
Favorite quote: “Strive for progress, not perfection”
Lauren Hartman
Lauren Hartman
Major: Sociology
Certifications: AFAA Primary Group Exercise, American Red Cross COR, AED, and First Aid
Favorite Quote: “If you don’t stand for something, you’ll fall for anything.”
Whitney Sharp
Whitney Sharp
Major: Nutrition
Certifications: AFAA, TRX®, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Wherever you go, go with all your heart.” – Confucious
Alex Stanczak
Alex Stanczak
Major: M.S. in Community Recreation
Certifications: CPR/First Aid and Wilderness First Responder
Favorite Quote: “The people who mind don’t matter and the people who matter don’t mind” Dr. Seuss
Keisei Sugahara
Keisei “Case” Sugahara
Major: Theatre Arts, Minors: Psychology & Communication
Certification: American Red Cross CPR/AED, & First Aid
Quote: “For me it begins at the end of the road.” – Eddie Vedder
Nancy Thornton
Nancy Thornton
Yoga – a dynamic combination of breath, movement and resistance stretching that calms the mind and invigorates the body.
Hallie Tyner
Hallie Tyner
Major: Art Education with a concentration in sculpture and ceramics
Certifications: First Aid/CPR/AED, AFFA Primary Pending
Favorite Quote: “As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.”
Christina Williamson
Christina Williamson
Major: Leadership Studies
Minor: TBA
Certifications: American Sports and Fitness Association (Certified
Cycling Instructor)
Favorite Quote: “What the caterpillar calls the end of the world – the
Creator calls a butterfly. Change is beautiful.”