Special Facility Hours:
Exam Hours will officially begin Wednesday, April 27th. Visit the Hours of Operation page for a full schedule.
Group Fitness Classes
Our nationally certified instructors will lead you through a variety of FREE group fitness classes for UNC Greensboro students and SRC members. Classes are located in the Fitness, Indoor Cycling, Synrgy and TRX® Studios. Aqua classes will meet in Rosenthal Pool located in the Health & Human Performance Building. Classes are designed for all levels of exercisers.
Exam Schedule – April 25th – April 28th
Group Fitness Class Descriptions
We encourage all patrons to review our Group Fitness Policies page for more information about our program.
Group Fitness Bingo
Try out our Fall Group Fitness classes from August 24th – September 30th, get BINGO, and win a prize! The first 10 participants to get BINGO in a traditional way and submit their card to the Campus Recreation Administrative Suite will win a FREE T-SHIRT. Only one class per day is eligible for scoring. Even after the first 10 shirts are given away, we will still collect cards with BINGO, until September 30th, to be placed in a raffle drawing on October 2nd. Winners will be emailed. You may pick up your BINGO Card from any Group Exercise Instructor during class.
Meet the Instructors
Certifications: AFAA Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Life begins at the end of your comfort zone”.
Favorite Quote: “TBA”
Favorite Quote: “TBA”
Major: Kinesiology, Fitness Leadership
Certifications: AFAA Primary Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Everything happens for a reason.”
Major: Kinesiology major concentrating in Sports Medicine and Fitness Leadership
Minor: Minoring in Nutrition
Certifications: AFAA Certified Group Fitness Instructor
Favorite Quote: “Trust that life will always, always, take you where you’re supposed to be.” – Rachel Brathen
Major: Master’s of Public Health Education
Certifications: CPR/First Aid/AED Certified (additional certifications in future)
Favorite Quote: “Start where you are. Use what you have. Do what you can” -Arthur Ashe
Major: Kinesiology with Sports Medicine concentration
Certifications: ACE and CPR/First Aid
Favorite quote: “We judge ourselves by our noblest acts and best intentions, but we are judged by our last worst act” – M. Josephson
Major: Public Health/Community Health Education
Certifications: AFAA, AED, First Aid, CPR
Favorite Quote: “Dreams don’t work unless you do”
Major: Interior Architecture
Certifications: First Aid/CPR/AED, AFAA Primary Group Exercise, Yogafit Level 1, American Red Cross CPR, AED, and First Aid
Favorite Quote: “A champion is someone who gets up when (s)he can’t.” – Jack Dempsey
Major: B.S. in Kinesiology (Fitness Leadership), Minor: Spanish
Certifications: AFAA, Zumba®, Silver Sneakers, American Red Cross CPR, AED, and First Aid
Favorite Quote: “You are the only person who can say you can’t do something so go for it.
Major: Kinesiology with a concentration in Sports Medicine
Certifications: AFAA and CPR/First Aid
Favorite quote: “Strive for progress, not perfection”
Certifications: AFAA Primary Group Exercise, American Red Cross COR, AED, and First Aid
Favorite Quote: “If you don’t stand for something, you’ll fall for anything.”
Certifications: AFAA, TRX®, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Wherever you go, go with all your heart.” – Confucious
Major: M.S. in Community Recreation
Certifications: CPR/First Aid and Wilderness First Responder
Favorite Quote: “The people who mind don’t matter and the people who matter don’t mind” Dr. Seuss
Keisei “Case” Sugahara
Major: Theatre Arts, Minors: Psychology & Communication
Certification: American Red Cross CPR/AED, & First Aid
Quote: “For me it begins at the end of the road.” – Eddie Vedder
Yoga – a dynamic combination of breath, movement and resistance stretching that calms the mind and invigorates the body.
Major: Art Education with a concentration in sculpture and ceramics
Certifications: First Aid/CPR/AED, AFFA Primary Pending
Favorite Quote: “As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.”
Major: Leadership Studies
Certifications: American Sports and Fitness Association (Certified
Favorite Quote: “What the caterpillar calls the end of the world – the
Creator calls a butterfly. Change is beautiful.”