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Fitness

campusrec.uncg.edu/fitness/

Group Fitness Classes

Our nationally certified instructors will lead you through a variety of FREE group fitness classes for UNCG students and SRC members. Classes are located in the Fitness, Indoor Cycling, Synrgy and TRX Studios. Aqua classes will meet in Rosenthal Pool located in the Health & Human Performance Building.  Classes are designed for all levels of exercisers.

Schedule


Group Fitness Summer Session I Schedule (June 2nd – August 1st)
Group Fitness Class Descriptions

We encourage all patrons to review our Group Fitness Policies page for more information about our program.

Meet the Instructors


Brianna Anderson

Briana Anderson
Major: New Media & Design, International GLobal Studies Affairs & Development
Certifications: Zumba&reg Level 1 Certification, American Red Cross CPR, AED, and First Aid, AFFA (soon)
Favorite Quote: “If you’re not sweating…If you’re not sore…you’re wasting your time.”

Michelle Cardenas

Michelle Cardenas
Major: Nutrition
Certifications: AFFA, American Red Cross CPR, AED, and First Aid
Favorite Quote: “The workout never gets easier, you just get better at it.”

Caroline Gray

Caroline Gray
Major: Kinesiology, Dance
Certifications: AFFA Primary Group Exercise, YogaFit Level 1
Favorite Quote: “If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are not limits. There are only plateaus, and you must not stay here, you must go beyond them. “

Maggie Parker

Maggie Parker
Major: Kinesiology – Sports Medicine
Certifications: AFAA Primary Group Exercise and Cycle
Favorite Quote: “If at first you don’t succeed, try, try again!”

Tara Pidgeon

Tara Pidgeon
Major: M.ED. English – May 2006
Certifications: IFTA Primary Group Fitness, IFTA Aqua, Kickbox, Cycle, Powercut, and TRX
Favorite Quote: “Fiction reveals truth that reality obscures.” -Jessamyn West

Mason Sharp

Mason Sharp
Major: B.A. Education (Middle Grades) M.Ed. Curriculum and Instruction
Certifications: AFAA Primary Group Exercise and Kickboxing, YogaFit® Level 1, Zumba® Practical Pilates and IFTA Cycle and Powercut
Favorite Quote: “I may not be there yet but I am closer today than yesterday.” -Unknown

Nancy Thornton

Nancy Thornton
Yoga – a dynamic combination of breath, movement and resistance stretching that calms the mind and invigorates the body.

 

Audrey Waggoner

Audrey Waggoner
Major: Interior Architecture
Certifications: First Aid/CPR/AED, AFAA Primary Group Exercise (soon), Yogafit Level 1
Favorite Quote: “A champion is someone who gets up when (s)he can’t.” – Jack Dempsey

Taylor Zuck

Taylor Zuck
Major: Genetic Counseling
Certifications: ACE Group Fitness, American Red Cross First Aid, CPR and AED
Favorite Quote: “Make your life worth loving”

Caitrin Bellavance

Caitrin Bellavance
Major: B.F.A in Dance
Certifications: AFAA, CPR, First Aid
Favorite Quote: “Character is how you treat those who can do nothing for you.”

Kanisha Deas

Kanisha Deas
Major: B.S. in Kinesiology (Fitness Leadership), Minor: Spanish
Certifications: AFAA, Zumba®, Silver Sneakers, CPR, First Aid
Favorite Quote: “You are the only person who can say you can’t do something so go for it.”

Katie Jones

Katie Jones
Major: BS in Human development and family studies and BSN in Nursing
Certifications: AFFA Primary Group Exercise, YogaFit Level 1
Favorite Quote: “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” -Howard Thurman

Priyanka Petel

Priyanka Petel
Major: Kinesiology with fitness leadership concentration
Certifications: Zumba®, First Aid CPR/AED
Favorite Quote: “When you feel sad, lost, lonely dance your way through it”

Darcey Rayner

Darcy Rayner
Major: Marketing, minor: Economics and American Sign Language
Certifications: AFAA, American Heart Associaion CPR/AED, American Red Cross First Aid
Favorite Quote: “Everybody is a genius. But, if you judge a fish on its ability to climb a tree it will spend its whole life believing it’s stupid.” – Albert Einstein

Wendy Solis

Wendy Solis
Major: Nutrition, Spanish
Certifications: AFAA, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Eat Clean, Train Dirty.”

Raffi Umanzor

Raffi Umanzor
Major:Media Studies
Certifications: IFTA Personal Training, Indoor Cycle, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Train insane, or remain the same.”

Evy Warring

Evy Warring
Major: Elementary Education
Certifications: YogaFit, American Red Cross First Aid, CPR and AED
Favorite Quote: “Never loose that spark of childhood insanity.”