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Fitness

campusrec.uncg.edu/fitness/

Group Fitness Classes

Our nationally certified instructors will lead you through a variety of FREE group fitness classes for UNCG students and SRC members. Classes are located in the Fitness, Indoor Cycling, Synrgy and TRX® Studios. Aqua classes will meet in Rosenthal Pool located in the Health & Human Performance Building.  Classes are designed for all levels of exercisers.

Schedule


Group Fitness Summer Schedule – June 1st – July 31st
Group Fitness Class Descriptions

We encourage all patrons to review our Group Fitness Policies page for more information about our program.

Group Fitness Bingo

Try out our Fall Group Fitness classes from August 24th – September 30th, get BINGO, and win a prize! The first 10 participants to get BINGO in a traditional way and submit their card to the Campus Recreation Administrative Suite will win a FREE T-SHIRT. Only one class per day is eligible for scoring. Even after the first 10 shirts are given away, we will still collect cards with BINGO, until September 30th, to be placed in a raffle drawing on October 2nd. Winners will be emailed. You may pick up your BINGO Card from any Group Exercise Instructor during class.

Meet the Instructors


Brianna Anderson

Briana Anderson
Major: New Media & Design, International Global Studies Affairs & Development
Certifications: Zumba® Level 1 Certification, American Red Cross CPR, AED, and First Aid, AFAA
Favorite Quote: “If I can do it, you can do it.”

Khadijah Brown

Khadijah Brown
Major: Public Health / Health Administration
Certifications: AFAA Primary Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Everything happens for a reason.”

Lauren Hartman

Lauren Hartman
Major: Sociology
Certifications: AFAA Primary Group Exercise, American Red Cross COR, AED, and First Aid
Favorite Quote: “If you don’t stand for something, you’ll fall for anything.”

Haley Hoeksel

Haley Hoeksel
Major: Kinesiology, Fitness Leadership
Certifications: AFAA Primary Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Everything happens for a reason.”

Priyanka Patel

Priyanka Patel
Major: Kinesiology with fitness leadership concentration
Certifications: Zumba®, American Red Cross CPR, AED, and First Aid
Favorite Quote: “When you feel sad, lost, lonely dance your way through it”

Nancy Thornton

Nancy Thornton
Yoga – a dynamic combination of breath, movement and resistance stretching that calms the mind and invigorates the body.

 

Tara Pidgeon

Tara Pidgeon
Major: M.ED. English – May 2006
Certifications: IFTA Primary Group Fitness, IFTA Aqua, Kickbox, Cycle, Powercut, and TRX®
Favorite Quote: “Fiction reveals truth that reality obscures.” -Jessamyn West

Raffi Umanzor

Raffi Umanzor
Major: Media Studies
Certifications: IFTA Personal Training, Indoor Cycle, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Train insane, or remain the same.”

Jenna Brittain

Jenna Brittain
Major: Kinesiology
Certifications: AFAA Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Great things necer came from comofort zones.”

Kanisha Deas

Kanisha Deas
Major: B.S. in Kinesiology (Fitness Leadership), Minor: Spanish
Certifications: AFAA, Zumba®, Silver Sneakers, American Red Cross CPR, AED, and First Aid
Favorite Quote: “You are the only person who can say you can’t do something so go for it.”

Sabrina Hernandez

Sabrina Hernandez
Major: Kinesiology, Minor: Dance
Certifications: Zumba®, American Red Cross First Aid, CPR and AED
Favorite Quote: “Emancipate yourselves from mental slavery, no one but ourselves can free our minds.” -Bob Marley

Jessica Pastuf

Jessica Pastuf
Major: Nutrition
Certifications: AFAA Primary Group Exercise, American Red Cross CPR, AED, and First Aid
Favorite Quote: “If you can’t stop thinking about it, don’t ever stop working towards it.”

Quan Pratt

Quan Pratt
Major: Kinesiology – Fitness Leadership
Certifications: AFAA, American Red Cross CPR, AED, and First Aid
Favorite Quote: “The best revenge is massive success.”

Whitney Sharp

Whitney Sharp
Major: Nutrition
Certifications: AFAA, TRX®, American Red Cross CPR, AED, and First Aid
Favorite Quote: “Wherever you go, go with all your heart.” – Confucious

Audrey Waggoner

Audrey Waggoner
Major: Interior Architecture
Certifications: First Aid/CPR/AED, AFAA Primary Group Exercise, Yogafit Level 1, American Red Cross CPR, AED, and First Aid
Favorite Quote: “A champion is someone who gets up when (s)he can’t.” – Jack Dempsey