Campus Recreation

GROUP EXERCISE

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Our nationally certified instructors will lead you through a variety of FREE group exercise classes for UNCG students and SRC members. Classes are located in the Fitness Studio and Indoor Cycling Studio. Aqua classes will meet in the HHP pool. Classes are designated for all levels of exercisers. Please read over the Tips and Reminders. Check out our schedule and full class descriptions!

Ice Tea glass

Summer 2012 Group Exercise
June 4 - July 12, 2012

Highlighted classes are 1 hour
For a pdf of this schedule, press here

TIME/DAY MONDAY TUESDAY WEDNESDAY THURSDAY
12:30 PM Pilates Yogaflow Pilates Yogaflow
         
         
5:00 PM 20-20-20 RIP 20-20-20 RIP
5:30 PM        
6:00 PM Ab Lab Ab Lab Ab Lab Ab Lab
6:30 PM Yoga Fit® Zumba® Yoga Fit® Zumba®
7:00 PM        



Cycle Studio

Time/Day MONDAY TUESDAY WEDNESDAY THURSDAY
5:30 PM Cycle 45 Cycle 45 Cycle 45 Cycle 45





HELPFUL TIPS AND REMINDERS

  • 5 participants are REQUIRED for general fitness classes.
  • 3 participants are required for aqua and cycle classes.
  • Cycle and Aqua participants must sign in NO EARLIER than 1 hour prior to the scheduled class time. Call 334-4030 (Main Desk) or come by the third floor Main Desk to reserve your spot.
  • All other group exercise classes have a sign-up sheet in the Fitness Studio and are first come, first serve. Please bring a towel and water.
  • For 6:30am cycle classes: participants may call the night before to reserve a spot. Call 334-4030 (Main Desk) or come by the third floor Main Desk to reserve your spot. Participants have until 10 minutes before class begins to cancel their reservation. If participants are not in the cycle studio 5 minutes before class begins they forgo their spot and the instructor may open it up to walk-ins. Participants that fail to cancel and no show will lose the privilege of reserving a spot for a month.
  • Classes are subject to change based on instructor availability or attendance.
 
Campus Recreation
The University of North Carolina at Greensboro
412 Student Recreation Center, PO Box 26170
Greensboro, NC 27402-6170
VOICE 336.334.5924
FAX 336.334.4017
EMAIL campusrec@uncg.edu