FALL 2011
Learn all aspects of Personal Training with the ACE university program (www.acefitness.org). This course is designed to provide students with the education and practical experience needed to become a personal trainer. It will prepare students to take the American Council on Exercise National Personal Trainer Certification Exam.

Topics Covered Include:

• Human Anatomy and Physiology
• Principles and Methods of Training
• Communication Skills
• Kinesiology
• Individualized Exercise Instruction

Program Dates: September 13 - November 17, 2011
Days: Tuesday and Thursday
Time: 3:30pm - 5:00pm

Student Fee: $129
Member: ......$179

Course fee includes all study materials. Sign-up at the 4th floor Reception Desk. Payment is due at the time of registration. Following completion of the course, you may be eligible for employment as personal trainer for the Department of Campus Recreation.

SPRING 2012
Learn how to teach all aspects of group exercise with this comprehensive course. Participants are prepared to teach safe and effective exercise classes. The focus of this class is to learn how to teach choreography based classes like Step, Kickbox, Move N Groove, Zumba, Cardio Dance and Hi/Lo.

Topics Covered Include:

• Class Format
• Exercise Safety
• Kinesiology
• Choreography
• Anatomy
• Exercise Physiology
• Music and Cueing

This course gives participants both the theoretical and practical knowledge necessary to take any national group exercise instructor certification exam.

Program Dates:...January 31 - April 12, 2012
Days:....................Tuesday and Thursday
Time:.....................3:30pm - 4:45pm

Student Fee: $49
Member: ......$69

Following completion of the course, you may be eligible for employment as an instructor for the Department of Campus Recreation.